Weigh In record (no journal entry) for 03 May 2020
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66 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.61g | Prot: 36.07g | Carbs: 111.81g.
Breakfast: Ayam Masak Merah, Tempe Orek, Mentimun (dengan Kulit), Selada Kol, Nasi Merah. Dinner: Semangka, Singkong Dimasak (Yuca Blanca), Telur Balado, Nasi Putih. more...
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steady weight
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Pebipbrn's Weight History
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