어제보다 또 0.3킬로올라갔어요 평소와다를게없었는데... 다시70킬로가되니 화가나네요ㅜㅜ
응가무게일까싶어 오늘은 푸른주스를먹어보렵니다.. 휴
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70.2 kg
Lost so far: 2.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 24.48g | Prot: 31.58g | Carbs: 140.75g.
Breakfast: 테일러 푸룬Deepwater. Lunch: 수박, 두릅전. Dinner: 굽네몰 굽네 닭가슴살 김치만두. more...
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Gaining 2.1 kg a Week
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