2 lembar Roti gandum 1 telur omega 3 1 slice keju Mayonais kurang lemak Saus 488 kalori 😅 Saurnya ngenyangin banget
|
1185 kcal
|
Fat: 60.11g | Prot: 31.48g | Carbs: 134.28g.
Breakfast: ABC Saus Sambal , Kraft Singles, Maestro Light Mayonnaise, Telur Goreng, Margarin, Sari Roti Roti Gandum. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Telur Rebus Lunak, Alpukat, Madu. more...
|
|
Comments
makan mie lemonilo cuma 270 kcl kenyang pula☺️
02 May 20 by member: Erlina Maya Novita
|
kalau pake minyak atau blue ban jangan lupa diinput jg ya kalorinya
02 May 20 by member: nataliefrancis
|
02 May 20 by member: pejuang kurusss
|
@erlin : hehe tapi kan kandungannua beda
@natali : itu udah includ blueband kok hhee
@pejuang : itu roti gandum sariroti
03 May 20 by member: galuhrindangayomi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galuhrindangayomi's Weight History
|