Weigh In record (no journal entry) for 05 July 2013
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 43.02g | Prot: 43.50g | Carbs: 87.63g.
Breakfast: Крабовые Палочки, Желе "Вишня" с Соком Вишни. Lunch: Актимель Черника-Ежевика. Dinner: Бекон Debreceni Hus, Сыр Маасдам, Био-Йогурт Натуральный. more...
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Losing 3.5 kg a Week
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