Weigh In record (no journal entry) for 02 May 2020
|
61.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 49.53g | Prot: 102.77g | Carbs: 133.55g.
Breakfast: Mie Telur (Ditambah, Masak), Opor Ayam, Nasi Putih. Dinner: Nasi Putih, Opor Ayam. Snacks/Other: Rengginang, Pempek. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearanjanii's Weight History
|