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leejhgogo
Journal
02 May 20
leejhgogo's Journal, 02 May 20
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오늘 떡볶이랑 튀김 폭식했다....🤯
반성하자..😱 제발 제발 먹지마
63.3 kg
Lost so far:
5.3 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
712 kcal
Fat: 13.33g | Prot: 25.75g | Carbs: 128.02g.
Lunch:
빙그레 플레인요거트, 사과, 바나나.
Dinner:
새우 튀김, 오징어튀김, 김말이, 떡볶이.
more...
360 kcal
Exercise:
실내사이클 (인터벌) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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leejhgogo's Weight History
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