Weigh In record (no journal entry) for 02 May 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 77.13g | Prot: 103.49g | Carbs: 136.05g.
Breakfast: Sambal Goreng, Bamboe Bumbu Balado, Edamame, Nasi Putih, Tempe Orek, Telur Puyuh, Telur Dadar, Kulit Ayam, Bekicot, Perkedel Kentang, Rempeyek, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Alfamart Daun Pepaya, Daun Singkong, Sinti Bumbu Pecel, Kurma, Es Kelapa Muda, Nasi Putih, Tumis Kangkung, Putih Telur Matang, Pepes Ikan Mas, Ikan Tongkol, Kurma, Lemon, Nasi Putih. more...
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Losing 1.2 kg a Week
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unyilbawell's Weight History
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