Weigh In record (no journal entry) for 02 May 2020
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.20g | Prot: 66.79g | Carbs: 140.92g.
Breakfast: Foodin Chia-Siemen, Alpro Plant Protein, Mangot, Kotimaista Kaurahiutale, Alpro Soya Go On Natural, Oatly Havregurt Turkisk. Lunch: Fazer Amica Sima, Munkkirinkilät, Kanakastike. more...
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Losing 2.8 kg a Week
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