Weigh In record (no journal entry) for 02 May 2020
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 65.66g | Prot: 59.01g | Carbs: 139.69g.
Breakfast: Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Leblebi, Yumurta, Tereyağı, Pişmiş Olgun Soğan, Kıyma, Mercimek Çorbası. Lunch: Haşlanmış Yumurta, Ceviz, Kuru Hurma, Dost Tam Yağlı Süt, Pişmiş Kabak, Yeni Dünya. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
canımkendimm's Weight History
|