mau upload menu makan aja sih 🤣 cuma 250 kkal
|
1485 kcal
|
Fat: 59.99g | Prot: 75.67g | Carbs: 171.02g.
Breakfast: Lemon, Kepala Djenggot Teh Hijau, Stroberi, Buah Pir, Mangga, Quaker Instant Oatmeal. Lunch: Garuda Kacang Atom, SuperMi Rasa Ayam Spesial, Sawi, Telur Balado, Ikan Kembung Balado. Dinner: Nasi Putih, Telur Rebus, Kentang Goreng, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Kikil. Snacks/Other: Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa senja's Weight History
|