Ughhh I hate Lupus! I did eat a bit over my normal 1200 calories, but still. Life. Took Lasix and Potassium.
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 33.96g | Prot: 42.42g | Carbs: 168.84g.
Breakfast: Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar , Great Value Bottled Water (Bottle), Market Basket Frozen Blueberries, Quaker Quick Oats, Snack Pack Vanilla Pudding. Lunch: Green Tea, Great Value Bottled Water (Bottle). Dinner: Coleslaw , Lynden Farms French Fries, Fried Shrimp. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 4.4 kg a Week
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