Obi wa's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
66.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1838 kcal Fat: 78.79g | Prot: 89.69g | Carbs: 195.18g.   Breakfast:  Café, Pain Complet,  Oeuf sur le Plat. Lunch: Monoprix Epinards Hachés Surgelés, Auchan Ananas en Tranche,  Pois et Carottes (Surgelés), Zapetti Ravioli Pur Bœuf,  Chipolatas. Dinner: St Mamet Ananas Tranches,  Pâtes (Cuites),  Oeuf sur le Plat, Poulet Grillé. more...

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Obi wa's Weight History


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