Weigh In record (no journal entry) for 01 May 2020
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47.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 38.00g | Prot: 74.50g | Carbs: 134.61g.
Breakfast: Caffè Espresso, Sant Orsola Confettura Extra di Ciliegie, McEnnedy Crunchy Peanut Butter, Dolce alla crusca d'avena. Lunch: Ciao Carb Colomba , Pasta Reggia Nutri Bio Integrale, Deluxe Sugo all'astice. Dinner: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Fattoria Scaldasole Yogurt Biologico Magro Pesca e Amaretto, Malvasia, Albume d'uovo, Uovo, Nova Asparagi Bianchi. more...
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1539 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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dodo.signorelli's Weight History
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