Weigh In record (no journal entry) for 29 April 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 72.99g | Prot: 68.48g | Carbs: 131.87g.
Breakfast: Pear Juice Pack (Cooked or Canned), Coffee, French Toast with Butter . Lunch: Doughnut, Boiled Egg, Coca-Cola Coca-Cola Zero, Lettuce, Fried Rice, Ham Croquette, Chicken Meatballs. more...
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2492 kcal
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Exercise:
Jeni - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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