wdyos's Journal, 01 May 20

nasi merah, ayam saos tiram pakai brokoli, kering kentang dan timunnn...

View Diet Calendar, 01 May 2020:
1330 kcal Fat: 40.79g | Prot: 68.90g | Carbs: 181.32g.   Breakfast: Mayora Astor, Sunpride Banana. Lunch:  Sambal Goreng Kentang,  Dada Ayam,  Wortel Dimasak,  Brokoli,  Nasi Merah. Dinner:  Mentimun (dengan Kulit), Kokita Sambal Terasi,  Tomat,  Nasi Merah,  Bayam Dimasak (dari Segar),  Telur Dadar. Snacks/Other: Oatbits Oatbits. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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