Weigh In record (no journal entry) for 01 May 2020
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71.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3548 kcal
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Fat: 150.95g | Prot: 200.15g | Carbs: 373.06g.
Breakfast: Horneaditos Arepa de Maiz Amarillo, Caldo de Costilla, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo Cocido, Colanta Leche en Polvo Descremada. Lunch: Pitaya, Uva, Fresas, Zumo de Limón, Colombina Leche Condensada, Alqueria Crema de Leche Light . Dinner: Van Camp's Atún en Aceite de Oliva, Hígado, Justo y Bueno Kumis, Noel Ducales. Snacks/Other: Manzana Verde, Uva, Bocadillo Veleño, Peras Asiáticas, Latti Cuajada, Alpina Queso Doble Crema , Durazno. more...
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Losing 4.2 kg a Week
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Felipe Blanco L's Weight History
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