tina-2017's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
123.5 kg Lost so far: 4.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
2289 kcal Fat: 109.10g | Prot: 69.25g | Carbs: 260.83g.   Breakfast: Kaffee mit Milch, Weizenbrötchen, Nutella Nutella, Butter, Marmelade, Kaffee mit Milch, Marmelade, Butter, Nutella Nutella, Weizenbrötchen. Dinner: Reis (Gekocht), Costa Garnelenpfanne , Immergrün Italienischer Chef (Groß). Snacks/Other: Kaffee mit Milch. more...
3566 kcal Exercise: Table Tennis (Ping Pong) - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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tina-2017's Weight History


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