Weigh In record (no journal entry) for 01 May 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 56.87g | Prot: 40.24g | Carbs: 126.44g.
Breakfast: ЯНТА Сырок Глазированный Капитан Милк со Сгущенкой, Омлет или Яичница с Сыром. Lunch: Mission Deli Пшеничная Лепешка. Snacks/Other: Простоквашино Сырок Глазированный. more...
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Gaining 0.2 kg a Week
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