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gloriamarcellino
Journal
01 May 20
gloriamarcellino's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
59.5 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1233 kcal
Fat: 40.67g | Prot: 41.70g | Carbs: 171.27g.
Lunch:
Oggi Pesce Filetti di Orata, Riso Basmati (Cotto).
Dinner:
Zucchine Cotte, Patata Bollita, Lidl Riso Basmati.
Snacks/Other:
Lidl Pasta Sfoglia Rettangolare , Lindt Cioccolato Fondente 85%, Bella Vita Yogurt senza Lattosio.
more...
1658 kcal
Exercise:
Corsa - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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gloriamarcellino's Weight History
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