arielleavelino's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1380 kcal Fat: 35.18g | Prot: 31.60g | Carbs: 210.41g.   Breakfast: Stonemill Organic Flax & Chia, Avocados , Black Pepper , Coffee, No Name Honey , Fried Egg. Dinner: Mango, Strawberries , Mr. Goudas Chinese Style Rice. Snacks/Other: Cinnamon , Apples , No Name Honey , Suman. more...
1416 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Sleeping - 4 hours, Resting - 19 hours and 35 minutes. more...

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