Weigh In record (no journal entry) for 30 April 2020
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88.0 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 74.61g | Prot: 86.40g | Carbs: 36.39g.
Breakfast: ShopRite Heavy Cream, Coffee, Sandwich Bros. of Wisconsin Egg & Cheese, Nature's Garden Roasted Hazelnuts. Lunch: Culinary Circle Prosciutto & Mozzarella Roll, Chicken Thigh (Skin Not Eaten), Fresh Express Caesar Complete Salad Kit. Dinner: Culinary Circle Prosciutto & Mozzarella Roll, Perdue Simply Smart Chicken Chunks, Buffalo Wild Wings Parmesan Garlic Sauce. more...
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Losing 1.3 kg a Week
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mrendaa1's Weight History
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