Weigh In record (no journal entry) for 30 April 2020
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 43.06g | Prot: 42.62g | Carbs: 157.44g.
Breakfast: Pomidory ze Śmietaną i Cebulą, Kawa z Mlekiem. Lunch: Kawa z Mlekiem, Jabłko. Dinner: Kiełbasa Wieprzowa (Wędzona), Grochówka. Snacks/Other: Łowicz Dżem 100% Truskawka, Banan, Zwykły Cieńki Naleśnik, Arbuz. more...
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Gaining 0.0 kg a Week
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Nikolax99's Weight History
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