Weigh In record (no journal entry) for 30 April 2020
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91.4 kg
Lost so far: 19.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 33.37g | Prot: 40.29g | Carbs: 11.18g.
Breakfast: Arla Queso Cottage, Walnuts, Greek Yogurt. more...
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Gaining 0.7 kg a Week
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