Weigh In record (no journal entry) for 30 April 2020
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64.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 93.00g | Prot: 151.04g | Carbs: 138.79g.
Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Plum, Caffè Lattesso Protein, Nosh Pots Shakshuka Pots, Egg. Dinner: Dovgan Кукурузные Палочки Со Сгущённым Молоком, Oreo Oreo Original, You Mozzarella, Antica Modena Aceto Balsamico, Tomatoes, Blueberries , Extra Virgin Olive Oil, Asparagus, Avocado, Migros Classic Salmon Filet. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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