comeinoh's Journal, 30 Apr 20

200430 점심

View Diet Calendar, 30 April 2020:
806 kcal Fat: 28.30g | Prot: 46.55g | Carbs: 92.57g.   Breakfast: 청경채, 버섯볶음, 콩자반, 어묵볶음, 현미밥. Lunch: 스크램블드 에그, 부추, 방울 토마토, 서울우유 무가염 버터, 파리바게트 토종효모 호두 호밀식빵. Dinner: 풀무원 국산콩 연두부, 바르닭 직화그릴 닭가슴살 스테이크 견과. more...
196 kcal Exercise: Apple Health - 24 hours. more...

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