Weigh In record (no journal entry) for 30 April 2020
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56.1 kg
Lost so far: 3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 11.09g | Prot: 10.78g | Carbs: 132.72g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Мёд, Салат Щетка. Lunch: Салат Щетка, Зеленое Яблоко. Dinner: Яблоко Зеленое. Snacks/Other: Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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Mirvari1's Weight History
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