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Yesterday started off as a day from hell. By mid afternoon I had to get out or I was going to explode.
Ended up at my mom's and then my good friends place. Both helped me calm down.
So I ended up eating like crap, but felt better.
Today is suppose to be nice weather and I'm going to enjoy every minute of it!
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1117 kcal
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Fat: 39.20g | Prot: 47.75g | Carbs: 158.45g.
Breakfast: True Almond Vanilla, True Almond Original, Blueberries, Proteins+, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets), Bananas. Lunch: Fruit & Nut Delight Bar, Cherry Pomegranate, Tap Water. Dinner: French Salad Dressing (Fat Free), Classic Iceberg, Dill, Sea Salt & Olive Oil, Mozzarella Loaf, Tap Water, Cherry Pomegranate, Sugar Free Root Beer, Medium Salsa. Snacks/Other: Gala Apples, Tap Water, Cherry Pomegranate, Oreos. more...
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1716 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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