Weigh In record (no journal entry) for 29 April 2020
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90 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 98.41g | Prot: 61.12g | Carbs: 188.06g.
Breakfast: Kawa z Mlekiem, Kawa z Mlekiem, Biedronka Awokado, Mlekpol Mleko 3,2%, Masło, Biedronka Chleb Pszenno-Żytni, Jajecznica. Lunch: Biedronka Makaron w Sosie Serowym z Brokułami, Putka Tartaletka z Wiśniami. Dinner: Zott Jogobella Brzoskwinia. Snacks/Other: Kubuś Sok, Jabłko, Quesadilla z Serem. more...
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Losing 2.8 kg a Week
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