Weigh In record (no journal entry) for 29 April 2020
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 35.29g | Prot: 38.75g | Carbs: 108.89g.
Breakfast: Kivi Meyvesi, Portakal, Muz, Tereyağı, Ekşi Hamur Ekmek, Kervan Kaşar Loru, Siyah Zeytin, Tahsildaroğlu Ezine Peyniri , Domatesler, Yumurta. Dinner: Oreo Oreo, Salça, Zeytinyağı, Tam Yağlı Sade Yoğurt, Kabak. Snacks/Other: Muz, Çilek, Kivi Meyvesi, Portakal. more...
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Losing 1.2 kg a Week
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imkundakci's Weight History
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