mongzzi's Journal, 29 Apr 20

mongzzi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2020

56.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1283 kcal

Fat: 28.50g | Prot: 39.44g | Carbs: 202.05g. Lunch: 갓김치, 무김치, 당면, 돼지고기김치찌개, CJ 행복한콩 연두부. Dinner: 비빔국수. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 엄마는외계인. more...

3693 kcal

Exercise: 운동 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mongzzi's Weight History

View Complete History

mongzzi's Journal, 29 Apr 20

Submit a Comment

mongzzi's Weight History