bozukyogurt's Journal, 29 Apr 20

:)))
78 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1842 kcal Fat: 62.01g | Prot: 116.78g | Carbs: 212.66g.   Breakfast: Muz, Haşlanmış Yumurta, Biber Dolması. Lunch: Muz, Mercimek Çorbası, Emin Dana Kuşbaşı, Bulgur Pilavı. Dinner: Emin Dana Kuşbaşı, Bulgur Pilavı. Snacks/Other: Badem, Ceviz. more...
109 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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bozukyogurt's Weight History


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