Weigh In record (no journal entry) for 29 April 2020
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 30.28g | Prot: 125.07g | Carbs: 195.38g.
Lunch: Patate, Esselunga Coste, Esselunga Bio Farro Perlato, Esselunga Tonno al Naturale, Ventura Mandorle Sgusciate. Dinner: Kiwi, Pomodori Ciliegini, Pane Bianco, Petto di Pollo (senza Pelle), Zucchine. Snacks/Other: Granarolo Latte Accadì senza Lattosio e senza Grassi, Perugina Cacao Amaro, PANCAKE, Fage Trublend Pesca. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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