haticeylm59's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020

97.8 kg Lost so far: 0 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

368 kcal

Fat: 4.23g | Prot: 11.25g | Carbs: 69.80g. Dinner: Çay (Demlenmiş), Pişi, Pişi, Pişi. more...

3307 kcal

Exercise: RPM - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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haticeylm59's Weight History