Weigh In record (no journal entry) for 29 April 2020
|
67.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 35.69g | Prot: 57.93g | Carbs: 70.59g.
Breakfast: Кофе с Молоком, Сваренное Вкрутую Яйцо. Lunch: Яблоко Семеринка, Гречка Вареная, 4 Сезона Овощная Смесь Мексиканская. Dinner: Веселый Молочник Кефир 1%, Говядина Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123таня1981's Weight History
|