Weigh In record (no journal entry) for 29 April 2020
|
62.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 11.18g | Prot: 22.18g | Carbs: 77.20g.
Breakfast: Яйцо, Белая Мука, Творог, Let's Be Арабика, Сахар, Мёд, Манная Крупа, из Вологды Молоко 2,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ququseki's Weight History
|