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chipollinkaa
Journal
29 Apr 20
chipollinkaa's Journal, 29 Apr 20
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Наконец-то сдвинулся🥳
56.1 kg
Lost so far:
5.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
1020 kcal
Fat: 32.85g | Prot: 75.88g | Carbs: 102.63g.
Breakfast:
Сырники, Капучино.
Dinner:
Болгарский Перец, Помидоры Черри, Куриная Грудка Вареная, Дижонская Горчица, Чеснок, Сметана , Лаваш Тонкий.
Snacks/Other:
Epica Йогурт Натуральный.
more...
1597 kcal
Exercise:
Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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chipollinkaa's Weight History
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