Weigh In record (no journal entry) for 29 April 2020
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95 kg
Lost so far: 2.4 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 85.72g | Prot: 70.88g | Carbs: 475.83g.
Breakfast: Bananas . Lunch: Almonds , Onions , Balsam-Pear (Bitter Gourd, Pods) , Sunflower Oil, Sugar, Dal, Ghee, White Rice, Brown Rice, Dal, Bananas , Mango, Nandini Curd, Coconut , Sunflower Oil. Dinner: Cooked Pumpkin, Real Litchi Juice, Bananas , White Rice, Nandini Curd, Hommade Dal Yellow. Snacks/Other: Haldiram's Lite Chiwda, Whole Milk, Sugar. more...
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Losing 2.8 kg a Week
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srikanta2192's Weight History
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