Weigh In record (no journal entry) for 29 April 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 43.65g | Prot: 41.13g | Carbs: 89.95g.
Lunch: 공기밥, 이마트 앞다리살, 버섯볶음, 청정원 올리브유, 순수식품 석류즙. Dinner: 페레로 페레로 포켓 초콜렛, 크로와상, Dole 파인애플. more...
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Losing 1.4 kg a Week
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