orilove's Journal, 16 Sep 08

I did like no calorie counting this weekend!!!!!!!!! I know I ate way to much of everything.

View Diet Calendar, 16 September 2008:
1079 kcal Fat: 23.67g | Prot: 49.36g | Carbs: 194.09g.   Breakfast: watermelon, water, 2% Reduced Fat Milk, Blueberries, Cherries, Cranberries, Plums (Antioxidant Blend), Old Fashion Oatmeal. Lunch: water, sara lee bread, spaghetti sauce prego, Colby Jack Cheese, All Natural Chopped Spinach, 100 % Whole Wheat Rotini Pasta. Dinner: water, Blueberries, Cherries, Cranberries, Plums (Antioxidant Blend), tortilla, brocolli, chicken. more...
2466 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Standing - 2 hours, Housework - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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