Weigh In record (no journal entry) for 29 April 2020
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70.3 kg
Lost so far: 2.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 58.72g | Prot: 38.70g | Carbs: 33.06g.
Breakfast: 루카스나인 루카스나인 시그니처 아메리카노. Lunch: 수박. Dinner: 상추, 쌈장, 기름장, 삼겹살. more...
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Losing 5.6 kg a Week
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