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Katysja
Journal
02 Jul 13
Katysja's Journal, 02 Jul 13
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Weigh In record (no journal entry) for 02 July 2013
62.5 kg
Lost so far:
19.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2013:
1091 kcal
Fat: 30.60g | Prot: 49.95g | Carbs: 247.79g.
Breakfast:
Сладовянка Конфета Коровка Сливочная, Ржаной Хлеб (Уменьшеные Калории), Молоко, Гречка.
Lunch:
Свеклы, Плов с Курицей.
more...
1726 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 8.5 kg a Week
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Katysja's Weight History
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