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Sarii.fiit
Journal
28 Apr 20
Sarii.fiit's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
52 kg
Lost so far:
29 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
578 kcal
Fat: 9.55g | Prot: 50.33g | Carbs: 69.46g.
Breakfast:
Café Instantáneo , Hacendado Pasas Sultanas sin Semillas, Hacendado Leche de Soja.
Lunch:
Hacendado Atún Claro al Natural, Hacendado Alubia Blanca Cocida, Kiwi.
Dinner:
MyProtein Proteína en Polvo.
more...
1335 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 15.6 kg a Week
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Sarii.fiit's Weight History
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