Weigh In record (no journal entry) for 25 April 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 59.68g | Prot: 63.31g | Carbs: 207.31g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Casa de Bolos Bolo de Mesclado, Vapza Peito de Frango Desfiado, Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Seven Boys Bolo Formigueiro, Boa Nata Queijo Minas Padrão, Pipoca Branca (em Óleo). Snacks/Other: Canjica, Café Brasileiro Café com Açúcar, Crepioca, Suco Verde. more...
|
|
1885 kcal
|
Exercise:
Treadmill - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thais_osantos's Weight History
|