dellanuri's Journal, 28 Apr 20


View Diet Calendar, 28 April 2020:
1265 kcal Fat: 41.68g | Prot: 42.50g | Carbs: 176.62g.   Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih,  Telur Rebus, Indomie Rasa Soto Mie. Dinner:  Kurma,  Tempe Mendoan,  Usus Ayam Goreng,  Nasi Putih. Snacks/Other: Yoforia Yogurt. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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