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jaklinka33
Journal
28 Apr 20
jaklinka33's Journal, 28 Apr 20
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мдя...
98.9 kg
Lost so far:
6.1 kg
.
Still to go:
33.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
2003 kcal
Fat: 71.46g | Prot: 100.26g | Carbs: 245.10g.
Breakfast:
Торт из печенья.
Lunch:
Очень ленивые голубцы, Гречнево-пшеничные блины.
Dinner:
Творог (Полностью Обезжиренный), Фруктовый салат.
more...
3551 kcal
Exercise:
Zumba - 53 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 7 minutes, Sleeping - 11 hours, Walking (brisk) - 6.5/kph - 1 hour, Standing - 1 hour.
more...
steady weight
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jaklinka33's Weight History
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