Weigh In record (no journal entry) for 28 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 11.22g | Prot: 52.66g | Carbs: 139.20g.
Breakfast: Nanas Potongan (Manis, Beku). Lunch: Chicken Nugget, Ikan, Bakso Daging Sapi, Nasi Putih. Dinner: Ikan, Super Bubur Buryam. Snacks/Other: Ultra Milk Susu UHT. more...
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steady weight
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SaraAdju's Weight History
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