Weigh In record (no journal entry) for 28 April 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 34.34g | Prot: 79.76g | Carbs: 193.09g.
Breakfast: Mulino Bianco Nascondini, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Caffè Zuccherato, Pane Bianco. Lunch: Caffè Zuccherato, Banana, Barilla Pasta. Dinner: Purè di Patate, Pane Bianco, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Nutella Nutella, Mulino Bianco Pan Bauletto, Grana Padano Grana Padano. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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