Weigh In record (no journal entry) for 27 April 2020
|
82.2 kg
Lost so far: 1.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 31.00g | Prot: 41.86g | Carbs: 64.93g.
Breakfast: Herbalife Fiber Concentrate Manga, Café com Açúcar, Ovo Cozido. Lunch: Quiabo Cozido, Feijão Vermelho, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Angu, Couve Refogada. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RodriguesThays's Weight History
|