RodriguesThays's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
82.2 kg Lost so far: 1.5 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
694 kcal Fat: 31.00g | Prot: 41.86g | Carbs: 64.93g.   Breakfast: Herbalife Fiber Concentrate Manga,  Café com Açúcar,  Ovo Cozido. Lunch: Quiabo Cozido, Feijão Vermelho, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Angu, Couve Refogada. more...
Losing 1.2 kg a Week

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RodriguesThays's Weight History


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