Weigh In record (no journal entry) for 27 April 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 79.68g | Prot: 189.97g | Carbs: 256.82g.
Breakfast: Egg White, Sargento Off The Block Mozzarella, Bananas, Coffee-Mate Original Powder Creamer, Al Fresco Breakfast Apple Maple Chicken Sausage, Quaker Old Fashioned Oats. Lunch: Ketchup , Heinz Tomato Ketchup, Martin's Sandwich Potato Rolls, Applegate Farms Natural Uncured Turkey Hot Dog. Dinner: Spicy Tuna Rolls, Tokyo Joe's Eel Roll, Wegmans Small Salmon Rolls, MusclePharm Combat Powder - Chocolate Milk. Snacks/Other: Calavo Avocado, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Verde Grass-Fed Beef 93/7 Cooked. more...
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Gaining 1.7 kg a Week
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Jeffrey_Taveras's Weight History
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