percaya deh ini enakkk bgt dan juga tetap sehat!! ku porsinya emang lumayan gede karena olah raganya banyak hehe :)
|
1482 kcal
|
Fat: 62.30g | Prot: 150.61g | Carbs: 79.27g.
Breakfast: Korean ground beef. Lunch: Tandoori Marinade yang ENAK, Chicken Breast, Olive Oil, White Rice, Koshori marinade, Poor mans stew. Dinner: Tandoori Marinade yang ENAK, Chicken Breast (Skin Not Eaten), Broccoli . more...
|
|
Comments
27 Apr 20 by member: azkamilla
|
anjir, itu porsinya banyak sekali
27 Apr 20 by member: Yoga Jesay
|
27 Apr 20 by member: shiiikaas
|
WKWKW emang banyak maaf sarapan dan makan siang aku digabung. Nasi nya tuh namanya Koshari, jadi intinya di masak dengan airnya dicampur beberapa spices (ketumbar, garam masala, paprika dll). Enak kok!
27 Apr 20 by member: fia loebis
|
mantab karbo serat protein masuk semua
27 Apr 20 by member: dimas.fattah
|
27 Apr 20 by member: lizahalizah
|
Itu nasi apa kak? Keliatannya enak banget hehe
27 Apr 20 by member: riskafifaa
|
27 Apr 20 by member: farianov
|
27 Apr 20 by member: shellalu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fia loebis's Weight History
|